Sweet Black Baked Beans black-beans-180x120
Black Beans, 30 oz (2 cans) or
Onion, dried minced, 2 tbsp
Cloves garlic, finely chopped
Lusty Monk Alter Boy Mustard, 1/4th of a cup at the most
Ketchup, 6 tbsp at the most or your favorite barbecue sauce
Liquid Smoke, 2 tsp
Maple Flavor Sugar Free Syrup, 1/4th of a cup
Brown sugar, unpacked 1/4th of a cup


1. Preheat oven to 375 degrees
2. Drain and rinse ONE can of the black beans. Add to a glass dish with second can of black beans (this will help with the consistency).
3. Mix in the other ingredients.
4. Bake uncovered in oven until bubbling and to your desired thickness. Usually 30-45 minutes at 375. Maybe 30 minutes if cooked at 400 degrees.

Serving Size: 6 servings: between 1/2 cup to 1 cup depending on consistency

Number of Servings: 6